Body positivity can be hard if you don't like your bulges & rolls. Listen in to find out some steps for embracing your...

Tired of dealing with fat-shaming relatives and diet talk during the holidays? Learn how to handle anti-fat bias, body comments, and food policing...

A quick episode to share an update – that the podcast is back with a new name and why!

Have you ever felt like your self-worth was defined by your body size, the size of your jeans, or a number on the...

In this episode, we’ll dive into the emotional rollercoaster I’ve been riding this week. From the struggle with medical gaslighting to the quest...

Today, we’re diving into 3 problems I’ve seen with some plus-size body positivity influencers. A community that once was my saving grace (the...