Episode #017: Revolutionary February: Choosing Body Love Over Societal Norms

This February, let’s fip the script on traditional Valentine’s Day love and focus on the most important relationship you’ll ever have, instead, – the one with your body. Join me in a powerful journey into body acceptance and learn why choosing to love your body is a revolutionary act.

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⏰ Timestamps:

[00:01:19] – Fall in love with your body this month of “love”

[00:05:39] – Your body is amazing…

[00:07:02] – Body love: you have inherent value in the body you have today!

[00:08:05] – Body acceptance (loving your body) doesn’t mean you’ll feel confident all the time

[00:11:16] – Why body acceptance is an act of rebellion!

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