The History and Impact of the Plus Size Body Positivity Movement

The plus size body positivity movement has been a transformative force in challenging beauty standards and promoting self-love for individuals of all sizes. This article explores the history of this movement and its significant impact on society, fashion, and individual well-being.

Origins of the Movement

The roots of the plus size body positivity movement can be traced back to the late 1960s and early 1970s, coinciding with the second wave of feminism. The National Association to Advance Fat Acceptance (NAAFA) was founded in 1969, marking one of the first organized efforts to combat discrimination against plus size individuals.

However, the modern body positivity movement as we know it today began to take shape in the 2000s, with the rise of social media platforms providing a space for marginalized voices to be heard.

Key Highlights

1. 1967: “Fat-in” held in Central Park, New York, protesting against anti-fat bias.
2. 1996: The launch of Mode magazine, one of the first fashion magazines dedicated to plus size women.
3. 2012: Plus size model Tess Holliday starts the #effyourbeautystandards hashtag on Instagram, which goes viral. EffYourBeautyStandards Instagram
4. 2016: Ashley Graham becomes the first plus size model to appear on the cover of Sports Illustrated Swimsuit Issue.
5. 2016: Project #ShowUs launched by Dove, Getty Images, and Girlgaze to create a more inclusive vision of beauty in media and advertising.

Plus Size Body Positivity: Impact on Society and Culture

The plus size body positivity movement has had a profound impact on various aspects of society:

Fashion Industry

The movement has pushed the fashion industry to be more inclusive. Many brands now offer extended size ranges, and plus size models are increasingly represented in fashion shows and advertising campaigns. According to Future Market Insights, the plus size clothing market in the U.S. was valued at $288 billion in 2023 and is projected to reach $501.35 billion by 2033.

Media Representation

There has been a noticeable increase in the representation of plus size individuals in media, including TV shows, movies, and advertisements. This increased visibility helps to normalize diverse body types and challenge the thin ideal that has dominated media for decades.

Health and Wellness

The movement has contributed to a shift in focus from weight to overall health and well-being. The Health at Every Size (HAES) approach, which promotes size acceptance and intuitive eating, has gained traction in health and wellness circles.

Mental Health

Research has shown that body positivity can have significant mental health benefits. A study published in the journal Body Image found that exposure to body positive content on Instagram was associated with improved body image and mood in adult women (18-76 years old).

Plus Size Body Positivity Challenges and Criticisms

Despite its positive impact, the plus size body positivity movement has faced challenges and criticisms:

1. Commercialization: Some argue that the movement has been co-opted by brands for profit, without genuine commitment to size inclusivity.
2. Lack of Intersectionality: Many body positive activists say the movement is excluding the very bodies it set out to make more visible (reference: USA Today).
3. “Health” Concerns: Some health professionals express concern that the movement might discourage healthy lifestyle choices, although proponents argue that health and size are not necessarily correlated.

The Future of Plus Size Body Positivity

As the movement continues to evolve, there’s a growing emphasis on intersectionality, ensuring that all voices within the plus size community are heard. There’s also a push for more concrete changes in areas like healthcare, employment, and public policy to combat size discrimination.

The plus size body positivity movement has made significant strides in challenging societal norms and promoting self-acceptance. While there’s still work to be done, the impact of the movement on fashion, media, and individual well-being is undeniable. As we move forward, the hope is for a world where all bodies are respected, celebrated, and given equal opportunities to thrive (although I’m not holding my breath this will ever be achieved in my lifetime).

Now that you know more about the body positivity movement and its impact, if you’re looking for information on how to embrace your plus size body, check out my article How To Cultivate Body Positivity In A Plus Size Body.